Karen is an enthusiastic believer in a holistic approach to wellness and loves to help others work toward their healthiest, happiest lives through mindful movement. She has been practicing and [...]
Doria Rosa has over 20 years in the health and fitness industry, as a fitness, yoga and Pilates teacher. She is originally from Rhode Island and has worked for 15 years in South Florida. Her [...]
Sasha loves being active and enjoys different types of movement, especially cycling and running, as it gives her a chance to explore nature and to build mental strength and physical endurance. [...]
Angie Lu is a dancer and currently studying in the MFA Program at NYU/Tisch School of the Arts. As a dancer, Angie has experienced her fair share of injuries. In the process of healing her [...]
Samantha feels she relates to Pilates through her background in jazz and ballet dance. Specifically, she is interested in Pilates not only to help people tone and shape their bodies, but also to [...]