Pilates Essentials is an open level class for both beginners and experienced Pilates practitioners. We will explain the main principles of Pilates (Centering, Precision, Control, Breath and Flow) using the reformer/tower, while giving you an intense full body workout.
Pilates Allegro is an advanced Reformer/Tower class that is only meant for students who have been to at least ten Essentials Reformer/Tower classes at our studio. Registration for this class is only valid with permission of the instructor.
It's easy to join our classes. You can see all of our group classes, sign up for packages and schedule your classes all from our Mind Body Online portal.
Our teachers visit conferences around the globe and never stop learning to bring the best and latest workouts into every class. Each and every class is different.
Would recommend to anyone (regardless of age or experience level) wanting a nice workout that feels good during and after. The group classes are reasonably priced and small enough that you can get individual attention and feedback. All the instructors are patient, friendly, helpful, and each have something different to offer. They will make sure to give you some pointers and adjustments when needed.
The intro session was great. I will admit that it will probably take more than one class to get to know it all better. I went for my second session and while waiting, Spencer asked if I wanted to check out a combination class. It was awesome! A great way to target the core without the draining intensity. I was sore the next day, but look forward to going back.
“I owe my life to Spencer and his wonderful studio. Before meeting Spencer, I was a 26 year old who sometimes walked with a cane due to severe herniated discs in my mid to lower back. The best doctors in NY had recommended spinal fusion at 3 levels! After 8 months of pilates with Spencer, I haven't seen the inside of a doctors, chiropractic, physical therapist or pain management office. I've never felt better. The best part, the cane is part of my distant past. THANKS SPENCER!”
“Today, I feel like a new person. I regained my strength, balance, coordination and flexibility. As an added bonus, I have lost several inches in the right places!”
$190 ($180 with auto pay*)………..8 visits a month
$200 ($190 with auto pay)………….10 visits a month
$210 ($200 with auto pay)………..12 visits a month
$230 ($220 with auto pay)………..16 visits a month
$250 ($240 with auto pay)………..20 visits a month
The auto pay option is a 3 month commitment that will discount your Monthly pass by $10/month.
Spencer Pilates Arts offers the finest instruction in machine and mat Pilates. We offer individual and group classes. Featuring all the traditional machines; the Reformer, Chair, Cadillac. All of our group classes are limited in size to ensure the best level of care and quality.
We require that you reserve ahead for space in our classes. If this is your first time at the studio you can call or email the studio to schedule a half-price private introduction to the Pilates method.
All classes are one hour.
Please allow 24 hours notice in the case of a cancellation, otherwise you will be charged for the class.
All packages activate on the date of first visit, not on the purchase date.
All contracts and packages can be purchased online or in-studio.
Gift Certificates are available–please contact us for more information.