Barre Classes - Taught in Forest Hills

A movement class set to music which combines dance, aerobics and Pilates. Our barre class concentrates on core stability using small props such as balls and weights and your own resistance. Most of all it’s fun!

Class Schedule

 

Samantha

Friday at noon

 

Elisabeth

Tuesday at 8:00 pm

 Not only is health a normal condition, but it is our duty not only to attain it but to maintain it.

– Joseph H. Pilates

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