A movement class set to music which combines dance, aerobics and Pilates. Our barre class concentrates on core stability using small props such as balls and weights and your own resistance. Most of all it’s fun!
Samantha
Tuesday at 7:00 pm
Wednesday at 9:00 am
Saturday at 10:00 am
Kristin
Monday at 7:00 pm
Friday at 12:00 pm
Elizabeth
Monday at 9:00 am
Thursday at 7:00 pm
Sunday at 1:00 pm
Kara
Wednesday at 8:00 pm
Saturday at 8:00 am
Not only is health a normal condition, but it is our duty not only to attain it but to maintain it.
– Joseph H. Pilates
