A movement class set to music which combines dance, aerobics and Pilates. Our barre class concentrates on core stability using small props such as balls and weights and your own resistance. Most of all it’s fun!
Class also available virtually.
Friday at noon
Tuesday at 8:00 pm
Not only is health a normal condition, but it is our duty not only to attain it but to maintain it.
– Joseph H. Pilates