Unique Pilates & Yoga classes taught by extraordinary teachers in Forest Hills
"BEST PILATES IN QUEENS" BY THE QUEENS COURIER BEST OF THE BORO, 2014, 2012-13, AND 2011.
Since 2006, Spencer Pilates Arts has been the premier Pilates studio of Forest Hills, Queens, NY. We specialize in group and individual instruction, teaching mat and machine exercises designed by Joseph Pilates. Pilates is a highly effective low-impact exercise that dramatically improves your overall sense of well-being and is suitable for all body types and fitness levels.
Pilates can be used safely to assist in recovering from injury. The studio regularly sees clients who have suffered from back, shoulder, neck and knee pain. Pilates helps to prevent injuries by developing one’s body awareness and alignment in a way unlike any other system of exercise.
In addition to traditional Pilates, our studio has recently expanded to offer other kinds of exercise classes, including Barre, Yoga, Pre-Natal Yoga and Pilates, and special workshops such as MELT.
Explore Our Classes
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Spencer Baker
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SAMANTHA BAKER
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Yael Levy
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Masako Koga
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Maria Lorenzo